Your Health & Wellness Matters To Us!
Guiding you towards a Healthier & Happier you!
About At The Core Health & Wellness
My Background
After a long and challenging battle with chronic Lyme disease, I've emerged as a resilient survivor dedicated to supporting others on their wellness journeys. The physical, mental, and emotional toll of managing a complex chronic illness firsthand gave me an intimate understanding of the obstacles and emotional turmoil that can accompany such health challenges.
However, through diligent self-care, a holistic approach to treatment, and a fierce determination to regain control of my life, I was able to reclaim my wellbeing and vitality. This transformative experience inspired me to become a Wellness and Life Coach, driven by the passion to guide others in navigating chronic illness, overcoming burnout, and cultivating the knowledge, tools, and inner strength to thrive - not just survive.
My personal journey has instilled in me a deep empathy and commitment to helping clients develop personalized strategies for managing symptoms, optimizing mind-body-spirit wellness, and achieving their most vibrant, fulfilling lives. I bring both professional expertise and lived experience to my work, offering a uniquely comprehensive, compassionate approach to supporting others in reclaiming their health and realizing their greatest potential.
Natural Health Philosophy
At the core Health & Wellness, our approach is a deep belief in the power of nature to heal, nourish, and support the human body. We firmly believe that optimal health and wellbeing can be achieved through the judicious use of high-quality, ethically-sourced natural health products and supplements.
Our philosophy is grounded in the principles of holistic health, which sees the mind, body, and spirit as interconnected and interdependent. incorporating natural remedies to address the root causes has many benefits.
Rather than rely on synthetic pharmaceuticals or highly processed products, I encourage clients to explore the abundance of plant-based medicines, vitamins, minerals, and other natural compounds that have supported human health for centuries. This could involve herbal tinctures, nutritional supplements, homeopathic remedies, and other nature-derived solutions.
I am committed to empowering individuals to take charge of their own health through sustainable, nature-based approaches. My role is to provide guidance, education, and to help clients navigate the sometimes overwhelming world of natural health products and integrate them effectively into their lives.
Ultimately, my natural health philosophy is centered on harnessing the innate healing power of the natural world to support optimal wellbeing - body, mind, and spirit.
Our Services
Our Services
Health & Wellness Coaching for Chronic Illness
As a Wellness coach, I specialize in working with individuals living with chronic conditions to help them achieve optimal wellbeing through natural, sustainable means. My personalized coaching programs are designed to:
Develop customized plans incorporating lifestyle changes, stress management, and targeted natural remedies
Provide accountability, education, and guidance to support you on your healing journey
Empower you to take an active role in managing your health
Whether you're dealing with an autoimmune disorder, chronic pain, digestive issues, or another persistent condition, I'm here to be your partner in restoring balance and resilience.
Natural Health & Wellness Retail
In addition to my coaching services, I also offer a selection of premium natural health and wellness products in my online store. This includes:
- Herbal supplements and tinctures
- High-quality vitamins and minerals
- Clean, organic personal care items
- Aromatherapy and essential oils
- Natural home and cleaning products
Whether you're looking for personalized coaching support or seeking the right natural products, our services and products are designed to empower you to thrive.
Unlock Your Full Potential
The isolation of chronic illness can be one of the heaviest burdens to bear. It's so easy to feel misunderstood by loved ones who haven't experienced it firsthand. And the self-doubt and loss of identity that often accompanies these conditions can leave you feeling utterly adrift. Let's change that together.
Our Suppliers
